I’ve been meaning to write this post for about 2 months now. I decided to finish it up because it would be perfect for the new year, to help with new years resolutions and what not! That’s because the Lift app will help you make habits!
The Lift app allows you to:
Identify Good Habits
Browse the most popular habits or invent your own. Pick the ones you want to achieve.
Tap the checkbox for the habit to record that you did it.
Lift will compile a personal report that tells you how well you’re doing.
I admit I have gone out of habit with using Lift but I plan on making it a top priority now. That way my goals for this year are made into habits… and not just flights of fancy.
It’s rewarding though when you click on that check for the day, and then see the progress you have made over the weeks. And hopefully it’ll help you in your personal life as well! Want to make sure you drink more water, make it a habit? Maybe want to spend more time outside every day? Get it on the list. The possibilities are endless in what you may want to turn into a habit!
Well I hope that if you download this app it helps you as much as it has helped me! Enjoy it and have a great new year creating habits!